PFNA (Perfluorononanoic acid) is one of the 9 specific PFAS (Forever Chemicals) measured in the PFAS (Forever Chemicals) 9 Panel by Quest Diagnostics. PFNA belongs to the class of perfluorinated carboxylic acids, a group of synthetic chemicals that have been widely used for their water-, oil-, and stain-repellent properties. These chemicals have unique characteristics that make them useful in a variety of industrial and consumer applications, but their persistence in the environment and the human body raises significant health concerns.
PFNA is a perfluorinated chemical with nine carbon atoms (hence "nonanoic" in its name), making it a member of the long-chain PFAS family. It shares similar properties with other PFAS compounds, such as its resistance to heat, water, oil, and stains. PFNA has been used in the manufacture of nonstick coatings, waterproof clothing, food packaging, and firefighting foams. Like other PFAS, PFNA is highly resistant to breakdown, which means it accumulates in the environment and in human bodies over time.
PFNA is included in the PFAS 9 Panel because it is one of the more commonly detected PFAS chemicals in environmental and human samples. Monitoring PFNA levels helps assess an individual's overall exposure to PFAS. High levels of PFNA in the body often suggest long-term or repeated exposure to PFAS, typically from contaminated water, food packaging, or consumer products treated with these chemicals.
By testing for PFNA, healthcare providers can evaluate the degree of PFAS exposure and assess potential health risks associated with these persistent chemicals. Elevated levels of PFNA may indicate that an individual has been exposed to contaminated drinking water, food, or products such as nonstick cookware, water- and stain-resistant fabrics, or certain industrial environments.
Research into the health effects of PFNA and other PFAS chemicals is ongoing, but several studies have linked elevated levels of PFNA to a range of potential health concerns, including:
Immune System Disruption: Long-term exposure to PFNA has been shown to suppress immune function, increasing the risk of infections and potentially decreasing the effectiveness of vaccines.
Cholesterol Imbalances: Elevated levels of PFNA in the body have been associated with unhealthy lipid profiles, including higher total cholesterol and LDL ("bad" cholesterol), which increases the risk of cardiovascular diseases.
Developmental and Reproductive Health: Exposure to PFNA during pregnancy may affect fetal development, leading to low birth weight or developmental delays. It can also decrease fertility in both men and women.
Cancer Risk: Some studies suggest that long-term exposure to PFNA may increase the risk of certain cancers, including kidney and testicular cancer, although more research is needed to confirm these associations.
PFNA is an important marker in PFAS testing because it is one of the most commonly detected PFAS chemicals in human blood and the environment. Its persistence and ability to accumulate over time make it a key indicator of PFAS exposure. By measuring PFNA levels, healthcare providers can assess an individual’s overall PFAS burden and the potential health risks associated with chronic exposure to these chemicals.
PFNA is included in the PFAS 9 Panel because it provides valuable information about exposure to PFAS and helps to assess whether a person has been exposed to harmful levels of these chemicals, which may lead to health complications over time.
If your PFNA test results show elevated levels, it may indicate significant exposure to PFAS, which could be linked to various health risks. Elevated levels of PFNA could be due to environmental contamination, such as from living near industrial sites, military bases, or water sources known to contain high levels of PFAS.
Consult a Healthcare Provider:
If your PFNA levels are elevated, it’s important to consult with a healthcare provider to discuss the results and assess any potential health risks. Your doctor can help interpret the results, recommend additional testing if necessary, and offer guidance on monitoring your health over time.
Reduce PFAS Exposure:
To minimize further exposure to PFNA and other PFAS chemicals, consider taking the following actions:
Install water filters certified to remove PFAS from drinking water, particularly if you live in an area with known PFAS contamination.
Avoid using products known to contain PFAS, such as nonstick cookware, water- and stain-resistant fabrics, and certain food packaging.
Stay informed about local water quality and potential PFAS contamination in your area.
Monitor Health Regularly:
If you have elevated PFNA levels, regular health check-ups are important. Monitoring cholesterol, immune function, and kidney health can help detect any adverse effects of PFNA exposure early, allowing for timely intervention.
PFNA (Perfluorononanoic acid) is a critical marker for assessing PFAS exposure and understanding the potential health risks associated with these chemicals. Elevated levels of PFNA suggest significant exposure to PFAS, which may be linked to immune system dysfunction, cardiovascular issues, developmental concerns, and cancer risk. If your PFNA levels are elevated, it’s important to consult with a healthcare provider to assess the potential health implications, reduce exposure to PFAS, and monitor your health for any changes.
Elevated levels of PFNA (Perfluorononanoic acid) in the blood typically indicate significant exposure to PFAS (Forever Chemicals). PFNA, a perfluorinated carboxylic acid, is one of the most persistent PFAS compounds, meaning it does not break down easily in the environment or the human body. Elevated levels of PFNA may point to long-term or repeated exposure to these chemicals, which can accumulate over time.
Long-Term or Ongoing PFAS Exposure:
Elevated PFNA levels generally suggest ongoing or repeated exposure to PFAS. This exposure may result from contact with contaminated drinking water, food packaging, consumer products like nonstick cookware, or industrial environments where PFNA is used. Because PFNA is persistent, it can accumulate over time, leading to higher levels in the body with continued exposure.
Environmental Contamination:
PFNA is commonly found in contaminated water sources, particularly in areas near industrial sites, military bases, or manufacturing plants where PFAS chemicals are used. If you live near such sites or use water from contaminated sources, elevated PFNA levels may be a result of exposure to these environmental contaminants.
Occupational Exposure:
Certain professions, particularly those involving the use of firefighting foams, nonstick coatings, or chemical manufacturing, may increase the risk of PFNA exposure. If you work in these industries, you may have higher PFNA levels in your blood due to prolonged occupational contact with PFAS chemicals.
Health Risks:
High levels of PFNA in the body have been associated with several potential health risks:
Immune System Disruption: Long-term exposure to PFNA can impair the immune system, making individuals more susceptible to infections and less responsive to vaccines.
Cholesterol and Lipid Imbalances: Elevated PFNA levels have been linked to unhealthy cholesterol levels, particularly increased LDL ("bad" cholesterol), which can contribute to cardiovascular diseases.
Developmental and Reproductive Concerns: Exposure to PFNA may affect fetal development, leading to low birth weight, developmental delays, or other health issues in children. It can also reduce fertility in both men and women.
Increased Cancer Risk: Some studies suggest a link between PFNA exposure and an increased risk of certain cancers, particularly kidney and testicular cancer. However, further research is needed to better understand this connection.
Widespread PFAS Contamination:
Elevated PFNA levels may also indicate exposure to PFAS from widespread contamination. Since PFNA is a persistent chemical, it has been found in various environmental media such as soil, water, and air, particularly near areas of industrial contamination. Its widespread presence means that even individuals who are not directly exposed to industrial sites may have detectable levels in their blood.
Consult a Healthcare Provider:
If your PFNA levels are elevated, it is important to discuss the results with a healthcare provider. Your doctor can help interpret the test results, assess potential health risks, and recommend any additional testing or monitoring that may be needed.
Reduce PFAS Exposure:
To minimize further exposure to PFNA and other PFAS chemicals, consider taking the following steps:
Use water filters certified to remove PFAS from drinking water, especially if you live in an area with known contamination.
Avoid using products known to contain PFAS, such as nonstick cookware, stain-resistant fabrics, and certain food packaging materials.
If you live near an area with known PFAS contamination, consider using alternative water sources or taking additional precautions to reduce exposure.
Health Monitoring:
Regular health check-ups, particularly for cholesterol levels, immune system function, and kidney health, are important for individuals with elevated PFNA levels. Monitoring can help detect any potential health issues early and guide appropriate action if needed.
Elevated PFNA levels typically indicate significant exposure to PFAS, which may result from environmental contamination, occupational exposure, or the use of consumer products that contain these chemicals. Prolonged exposure to PFNA can lead to various health risks, including immune system suppression, cardiovascular issues, developmental concerns, and an increased cancer risk. If your PFNA levels are elevated, it’s crucial to consult with a healthcare provider, reduce further exposure to PFAS, and monitor your health regularly to manage potential long-term risks.
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Import Lab Results from Any Source
Easily upload lab results from any provider, whether it's a hospital, independent lab, or home testing service. We support PDFs, scanned documents, and JPEGs from patient portals. No need to log in to multiple platforms — everything is centralized in one secure space.
Easily upload lab results from any provider — we support PDFs, scans, and images. Keep all your reports organized in one secure place.
See Your Health Timeline
Every lab result is automatically organized on a chronological timeline, giving you a complete picture of your health journey. Whether you're tracking a condition, managing treatments, or staying proactive, the timeline helps you and your doctor understand how things progress over time.
Every lab result is automatically organized on a chronological timeline, giving you a complete picture of your health journey.
Understand What Your Results Mean
Whether it's a blood test, GI panel, urinalysis, or something else, lab reports measure numerous biomarkers that reveal what's happening inside your body. Our extensive database covers over 10,000 biomarkers, providing clear, simple explanations of what each result means and how you can take action—no matter your membership level. Say goodbye to confusion and get the insights you need to better understand your health.
Our database covers over 10,000 biomarkers with clear, simple explanations—so you can finally understand your results and what to do next.
Enter Your Lab Reports Yourself — Always Free
Enter Your Lab Reports — Always Free
If you'd like to handle inputting your health data into your account, you can do so with our easy-to-use data entry forms. Our user-friendly form is designed to guide you through the quick and easy submission process, making it simple to keep track of your health metrics. This is available to both Complete plan and Unlimited plan members.
Our user-friendly form guides you through a quick, simple submission process, making it easy to enter your health metrics.
Add your results anytime with our easy entry form. It's quick, guided, and helps you stay organized — free for all members.
Visualize Your Results
View your lab data through easy-to-read graphs and tables. Quickly spot patterns, track changes, and compare results across different dates — all without digging through multiple reports. You can also select and compare graphs of specific biomarkers side-by-side to better understand how they relate and change over time.
See your lab reports in clear graphs and tables. Spot patterns, track changes, and compare results over time — all in one place.
Export Your Complete Lab History in a Single File
Export Your Complete Lab History
After collecting lab results from different providers, you can download your entire history combined into a single file. Choose from PDF, Excel, or CSV formats to easily review, share, or get a second opinion—no more juggling multiple reports.
After collecting lab results from different providers, you can download your entire history combined into a single file.
Comprehensive Data Entry Service for Your Reports
Data Entry Service for Your Reports
Our inclusive service handles the data entry for your lab reports. Just submit your information and we'll take care of the rest. Complete plan members receive one report entered for free, then $15 per report after that. Unlimited plan members receive ten report entries for free, then $15 per report after that.
Our inclusive service handles the data entry for your lab reports. Just submit your information and we'll take care of the rest.
Securely Share With Anyone You Trust
Whether you're working with a doctor, nutritionist, caregiver, or wellness coach, you can securely share your complete lab history by sending an invite link to anyone you trust. You have full control over who sees your information and for how long, ensuring your privacy and peace of mind at every step.
Share your full lab history with your doctor, nutritionist, or coach using a secure invite link.
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I have been using Healthmatters.io since 2021. I travel all over the world and use different doctors and health facilities. This site has allowed me to consolidate all my various test results over 14 years in one place. And every doctor that I show this to has been impressed. Because with any health professional I talk to, I can pull up historical results in seconds. It is invaluable. Even going back to the same doctor, they usually do not have the historical results from their facility in a graph format. That has been very helpful.
Anthony
Unlimited Plan Member since 2021
What fantastic service and great, easy-to-follow layouts! I love your website; it makes it so helpful to see patterns in my health data. It's truly a pleasure to use. I only wish the NHS was as organized and quick as Healthmatters.io. You've set a new standard for health tracking!
Karin
Advanced Plan Member since 2020
As a PRO member and medical practitioner, Healthmatters.io has been an invaluable tool for tracking my clients' data. The layout is intuitive, making it easy to monitor trends and spot patterns over time. The ability to customize reports and charts helps me present information clearly to my clients, improving communication and outcomes. It's streamlined my workflow, saving me time and providing insights at a glance. Highly recommended for any practitioner looking for a comprehensive and user-friendly solution to track patient labs!
Paul
Healthmatters Pro Member since 2024
Healthmatters is a personal health dashboard that helps you organize and understand your lab results. It collects and displays your medical test data from any lab in one secure, easy-to-use platform.
With a Healthmatters account, you can:
Professionals can also analyze client data more efficiently and save time managing lab reports.
Healthmatters.io personal account provides in-depth research on 4000+ biomarkers, including information and suggestions for test panels such as, but not limited to:
You can combine all test reports inside your Healthmatters account and keep them in one place. It gives you an excellent overview of all your health data. Once you retest, you can add new results and compare them.
If you are still determining whether Healthmatters support your lab results, the rule is that if you can test it, you can upload it to Healthmatters.
While we work with many popular labs, we welcome reports from lots of other places too.
It's as simple as this: if you can get a test done, you can upload it to Healthmatters and we can interpret results from any lab out there. If laboratories can analyze it, we can interpret it.
If you're on the hunt for a specific biomarker, contact us and we'll add it to our database. Anything from blood, urine, saliva, or stool can be uploaded, understood, and tracked with your Healthmatters account.
The Complete Plan ($15/month) is perfect for individuals who want ongoing access to their health data. It includes unlimited lab imports, visual tracking, custom ranges, result explanations, full account exports, and secure sharing — all with a simple monthly subscription. You can cancel anytime and restart your plan whenever you're ready — your data will still be there waiting for you. You can also upgrade to the Unlimited Plan at any time, with the cost prorated based on what you've already paid.
The Unlimited Plan ($250 one-time) is also designed for individuals but offers lifetime access with no ongoing subscription. You'll get all the same features as the Complete Plan, plus a larger initial data entry allowance (10 reports), making it a great choice if you prefer a one-time payment and long-term use without monthly fees.
In short:
There are two ways to add your test reports to your Healthmatters account. One option is to input the data using the data entry forms. The other method is to utilize our "Data entry service."
Our data entry forms offer an easy, fast, and free way for you to input the reports yourself. Self-entry allows you to add an unlimited number of reports at no cost. We make the self-entry process user-friendly, providing dozens of templates that pre-populate the most popular laboratory panels and offering instant feedback on entered values.
For those who prefer assistance, we offer a "Data entry service" to help you input your data. Simply attach an image or file of your lab test results, and a qualified team member from our data entry team will add the results for you.
We support various file types, including PDFs, JPGs, or Excel. This service is particularly useful if you have many reports to upload or if you're too busy to handle the data entry yourself.
Our Data Entry Service is for when you don't want to manually type in your lab results yourself. You simply upload your report (PDF, image, or screenshot), and our trained team enters the information into your Healthmatters account for you — accurately and neatly organized, ready to view in graphs, tables, and timelines.
The $15 per report covers the time and care it takes for a real person to review your file, make sure each result is entered correctly, and double-check for accuracy. This ensures your health data is precise and easy to work with — without you having to spend the time doing it yourself.
Prefer to do it yourself? You can always use our free self-entry tool to add results manually — it just takes a bit more time and attention.
For users on the Complete monthly plan, the first report is entered free of charge, and each additional report incurs a fee of $15.
Unlimited account holders enjoy the entry of ten reports without charge. Subsequent reports are subject to a $15 fee per report.
Additionally, users on the Complete plan can upgrade to a yearly subscription from the account settings. The annual subscription includes a data entry service for five reports.
All professional accounts allow you to import and onboard an unlimited number of clients and their lab results. The distinction between professional plans lies solely in the data entry service.
The Pro Monthly Plus plan is priced at $75 per month and includes a data entry service for five reports each month. Additional reports can be self-entered at no extra cost or, if preferred, you can use our data entry service for an additional fee of $15 per report.
The Pro Monthly plan is priced at $45 per month and does not include a data entry service. Self-entry is free for an unlimited number of reports, and you can opt for the data entry service at a fee of $15 per report.
You also have the option to upgrade to higher monthly or to annual plans, which come with substantial discounts. All upgrades can be done directly from your account.
Simply log in and navigate to your account settings to cancel your subscription. Scroll down to locate the 'Cancel' button at the bottom of the page. Ensure you cancel at least one day before the renewal date to prevent any charges. Once cancellation is requested, the subscription remains active until the conclusion of the current billing cycle.
Our goal has been to make your Healthmatters account as intuitive as possible.
We've crafted multiple ways for you to navigate your data, whether you're glancing at a single report or delving into your historical test reports.
1. Graph View:Dive into a visual journey with our biomarker graphs, showcasing over 40 data points. Combining years of results unveils trends, empowering you to make informed decisions. Our visualization tools make it a breeze to compare and understand changes over time, even if your results are from different labs. A search function and filters simplify the exploration of extensive data, allowing you to focus on what needs attention.
2. All Tests ViewExplore neatly organized reports on a timeline, highlighting crucial details like dates, critical results, and lab/panel names. Each report opens up to reveal in-depth descriptions and additional recommendations for each biomarker. The history of previous results is just a click away, and you can download a comprehensive report for deeper insights. Color-coded and user-friendly, it's designed for easy reading, understanding, and navigation.
3. Table View:For a holistic view of all biomarkers side by side, our table view is your go-to. Results are neatly displayed in a categorized and dated table, ideal for those with an extensive test history. Utilize sorting, filters, and color-coding to enhance your analysis and gain extra insights.
Yes, you can download your information anytime. We offer two easy ways to export your lab data:
This makes it simple to save, back up, or share your health data whenever you need.
Yes, you can print your report. To do so, navigate to "All tests" and open the report you wish to print. You'll find a print button in the right corner of the report. Click on it, and your browser's print window will open. If you prefer to print in a bigger typeface, adjust the scale using the print window settings.
Yes, you can! We highly recommend activating Two-Factor Authentication (2FA) for your account. To do so, please navigate to the "Profile and Security" section of your account, where you will find instructions for activating 2FA.
Yes, you can. When entering values for the biomarker, you will see an "Edit Range" button. Click this button, and you'll have the option to enter a custom range.
A personal account is all about keeping your own lab test results in check. It's just for you and your personal use.
The professional account is designed for health professionals who wish to track and organize their clients' laboratory results.
To learn more about Healthmatters Pro, please refer to the professional page.
At HealthMatters, we're committed to maintaining the security and confidentiality of your personal information. We've put industry-leading security standards in place to help protect against the loss, misuse, or alteration of the information under our control. We use procedural, physical, and electronic security methods designed to prevent unauthorized people from getting access to this information. Our internal code of conduct adds additional privacy protection. All data is backed up multiple times a day and encrypted using SSL certificates. See our Privacy Policy for more details.
Optimal Result:
0 - 0.1 ng/mL.